Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable alterations is the decline in collagen production, leading to noticeable manifestations in skin elasticity, firmness, and overall look. This decrease can contribute to creases and a loss of youthful glow. Fortunately

Menopause can be a challenging time for women. A of the most common effects is mood swings. These swings can be drastic, leaving you feeling upbeat one minute and depressed the next. It's important to remember that these feelings are normal and aren't your fault. Your body is experiencing significant hormonal changes, which can certainly impact